SVA Online Training

Program Features

-Customized 3 month meal plan and workout routine
- Access To Mobile App Connecting You With Your Workouts And Your Trainer
- Weekly Check-Ins
- Bi-Weekly Adjustments
- 24-Hour Responses

- Five Periodized Workouts Per Week

Workout Programming
- Detailed Daily Strength Programming
- Designed Around Equipment You Have Routine Access To
- Built To Your Fitness Goals

For those interested in getting new workouts every month and not having the budget to purchase the 30 Day Online Training. Our Vimeo Online training platform is the way to go. 

Online Training

Features:

     - New Workouts every month

     - Workout Videos for every workout/exercise

     - Multiple variations for exercises based on equipment most gyms will own.

     - 7 Day Free Trial and a pay as you go (month to month)

👇🏻 CLICK "Online Training Below"👇🏻

Online Training